Level 108 - Winter Solstice Celebration

The changing of seasons is a time to reflect, and consciously begin a new stage of life.  Embracing the symbolic number 108, this event has three segments that are designed to ground, center and replenish. 

What you will get: 

•Brief overview of the significance of 108 and the seasonal cycle

• 36 minutes of vinyasa style moving meditation,

• 36 minutes of guided pranayama, meditation and chanting (led by Brie!)

• 36 minutes of grounding, restorative yoga with essential oils. 

•A nourishing Ayurvedic treat

Come join us as we celebrate the Winter Solstice with self-love and intention!

Located on Cardinal

$25