Our longevity and resilience rely's on our daily habits.  Join Brie and learn some practical techniques for sustainable youth.

This workshop includes:

-Yoga Flow for better digestion

-How to blend a Rejuvenating Face oil

-Qi Facial and Face Yoga practices for a "Yogic Facelift"

-Intro to Adaptogenic herbs

-How to make an adaptogenic tonic

What are the benefits of supplementing your life with adaptogenic herbs:

-stamina and endurance

-vitality

-uplifted moods

-hormonal balance

-radiant well being

-strong immune system

-better digestion

-increased energy

Tuition for class is $50