with Pam Shelton

Friday, November 19th

7-8:15 pm

Location: Cardinal Drive - 2nd Floor Atrium

$25

Relax beneath the stars as we celebrate the Beaver Moon with an outdoor Yin practice. The full moon is a powerful time for letting go, releasing, and connecting to your true nature - grounded, relaxed, and at ease. This full moon yin practice with meditation is meant to help you release and let go of expectations, including anything you have been holding onto for too long. All levels welcome.

*This class will be held outdoors on the second floor of the Atrium Building (3055 Cardinal Drive). Weather permitting. Pre-registration is required; no walk-ins allowed. Students must bring their own mat and props. No props will be available to use; a beach towel is suggested to provide extra cushioning between mat and cement floor.*