with Amanda Peruzzi & Angela King, AP, DOM 

Sunday, December 17th, 10:30 am - 12 pm 

Location: Royal Palm Pointe 

$50

The winter season invites us to slow down, rest, & conserve our energy. It is the most yin time of year when nature is more cold, calm, & still. We are encouraged to spend time reflecting and recharging our bodies and minds. Winter is associated with the Water Element, the kidney & bladder organs, & the color dark blue. In this workshop Angela King, AP, DOM will teach us how to nourish our kidney Qi to fortify our reserves. Amanda will lead a 60-minute yinyasa-based practice moving in harmony with the energy of winter. Following practice, we'll enjoy an extended shavasana featuring a simple & powerful acupuncture treatment to align our energy with the winter solstice. Celebrate with us by wearing blue!