with Pam Shelton
Friday, May 19th, 6-7:30 pm
Location: Cardinal Dr.
$35

Restore for a fresh start. The new moon is a powerful time for new beginnings. A new moon ritual can help you establish your intentions for a new month, cement new habits, or continue with any self-improvement you are working on. In this restorative yoga practice, we'll use props, breath, and guided meditation as the key tools to get energy unblocked. Allowing you to get out of your head and into your body.

All levels are welcome