with Brie Beard
Friday, July 21st, 5:45 - 7 pm
Location: Cardinal Dr.
$30
This is a kriya for joy, tranquility, and peace. It has the power to serve and uplift the spirit. With the pressure of modern life, we often take on so much and forget to tend to our spirit. Join Brie for this powerful practice to elevate your connection to yourself so that you can have the energy to be available for others.