with Brie Beard

Saturday, February 29th, 10:30 am - 12:30 pm

Location: Cardinal Drive

$20

This class is designed to systematically exercise the spine to give you an energetic upgrade. By working with Surya or “sun energy” you will feel alert, inspired, energetic, enthusiastic, and expressive. This is a practice to build strength and focus, giving you the ability to accomplish many tasks.