with Brie Beard

Wednesday, April 15th, 7:30-8:30 am

$15

Qi Gong has a powerful healing and harmonizing effect on all the bodies organs and systems. With low impact movement and coordinated deep breathing, you finish practice feeling balanced and aligned. Join Brie for a gentle standing Qi Gong flow followed by a seated meditation for deep relaxation.

*Register on MindBody to receive a link to the live stream class! You will need access to a computer or cell phone, and will watch the live recorded class through zoom.us

You will receive an email from carly@levelyogastudio.com at least 15 minutes prior to class start time.

We recommend tuning in from a computer :)*