with Amanda Peruzzi

Friday, March 5th: 6-8 pm

Saturday, March 6th: 11 am-1 pm

Sunday, March 7th: 11 am-1 pm

Location: Cardinal Drive

$100

This mini immersion is perfect for anyone looking to begin a yoga practice! You will learn about and practice basic yoga postures and breathing techniques. Each day will incorporate both physical practice and lecture, with room on Sunday for Q & A. Students will leave this mini immersion with the knowledge and tools to comfortably and safely step into a group class. No prior yoga experience necessary!