with Brie Beard

Monday, January 17th, 7-8:15 pm

Location: Cardinal Drive - Outdoor Atrium, 2nd Floor

$25

Flow beneath the stars. The full moon is a powerful time for letting go, releasing, and getting back to your true nature - grounded, relaxed, and at ease. A full moon yoga flow can help you release, let go, and ground, using movement as the key tool to get energy unblocked and flowing, out of your head and into your body. All levels welcome.

*This class will be held outdoors on the second floor of the Atrium Building (3055 Cardinal Drive). Weather permitting. Pre-registration is required; no walk-ins allowed. Students must bring their own mat. No props will be available to use; a beach towel is suggested to provide extra cushioning between mat and cement floor.*