Take a deep dive into this month’s book club pick, 10% Happier by Dan Harris.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

Grab your copy & don’t forget to sign up on the Mindbody or Level Yoga apps to save your space at the meeting.

Take a deep dive into this month’s book club pick, 10% Happier by Dan Harris.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

Grab your copy & don’t forget to sign up on the Mindbody or Level Yoga apps to save your space at the meeting.

with Dr. Luke Stoeckel & Stephanie Testa  

Sunday, March 23 rd, 11:30 am - 12:30 pm 

Location: Cardinal DR. 

Free discussion