with Nicole Holbrook 

Saturday, August 17th, 12-1 pm 

Location: Royal Palm Pointe 

Donation Event 

Join us for an enlightening nutrition talk with Nicole Holbrook from Treasure Coast Fitness & Nutrition. Discover the truth behind 10 foods that may not be as healthy as they seem and learn about the 3 essential foods you should incorporate into your diet. Nicole will debunk common misconceptions, provide tips on reading food labels, and highlight the benefits of a balanced whole food diet rich in protein, carbs, fats, and fiber. Don't miss this opportunity to learn from a nutrition coach so you can make smarter food choices!