with Brie Beard 

Friday, August 9th, 5:45-7 pm

Location: Cardinal Dr. 

$30

This invigorating Kundalini practice is designed to energize and strengthen the body's magnetic field. A robust magnetic field enhances nerve communication, leading to improved perception and mental clarity. Powerful breath work supports the exercises, aiding in lung purification. This dynamic set will balance your blood, enhance coordination, and repair the nervous system by stimulating the Heart Center.